Let’s face it, folks. We’re all glued to our devices. From scrolling TikToks to swiping left (astaghfirullah, but no judgment), tech has us by the thumbs. But what if I told you there’s one simple shift you can make that will not only save you from doom-scrolling but also bring barakah (blessings) into your digital life? Buckle up, my fellow young Muslim techies, because this shift is about to transform your relationship with technology.
The Shift: Intentional Tech Use (With a Sunnah Twist!)
The Prophet Muhammad (ﷺ) taught us:
“The best of deeds are those done consistently, even if they are small.” (Bukhari)
Now, let’s apply this wisdom to tech. Instead of mindlessly scrolling, let’s be intentional with how we use our gadgets. Yep, that’s the shift. It’s not rocket science (although we wouldn’t mind using our phones to track Mars’ movement on a prayer app).
But wait, what does “intentional tech use” look like? Glad you asked.
1. Begin with Bismillah (In the Name of Allah)
Every time you open your phone, start with “Bismillah.” Not only does this keep your intentions in check, but it also makes you pause. Are you about to do something productive, like checking your prayer times on an app? Or are you about to binge-watch cat videos?
By starting with “Bismillah,” you’re setting the tone for how you use your device. If it’s something that benefits your deen or dunya, go for it. If not? Maybe put that phone down for a hot second.
2. Marie Kondo Your Feed (Does This Bring You Closer to Allah?)
Think of your social media like your closet. Would the Prophet (ﷺ) approve of what’s in there? If your feed isn’t inspiring you to be a better Muslim, or at least making you laugh without guilt, it’s time to hit “unfollow.”
- Follow accounts that remind you of Allah, like Quran reciters, Islamic scholars, or halal foodie bloggers.
- Unfollow that one influencer who keeps selling you things you don’t need (do you really need another LED face mask?).
The Prophet (ﷺ) said:
“A person is upon the religion of their close friend.” (Abu Dawood)
In this digital age, your “close friends” might just be your Insta follows. Choose wisely.
3. Set a Digital Salah Reminder (Because Siri Doesn’t Have Your Back Like Allah Does)
Let’s be real: we can spend hours scrolling through memes but suddenly forget when it’s time to pray. Solution? Use a prayer app to remind you of salah. Bonus points if you make wudu before your notifications start buzzing.
Pro tip: Treat your prayer app alerts like VIP texts from Allah. You wouldn’t ignore a message from your mom, so don’t ghost your Creator.
4. Replace Doom-Scrolling with Dhikr-Scrolling
You know those endless nights of scrolling through bad news and conspiracy theories? Replace that with something better: dhikr apps!
Download an app that helps you track tasbeeh. Instead of liking random posts, try saying:
- SubhanAllah (Glory be to Allah)
- Alhamdulillah (Praise be to Allah)
- Allahu Akbar (Allah is the Greatest)
It’s not only good for your soul but also an excellent way to detox from negativity.
5. Be the Sunnah Texter
The Prophet (ﷺ) said:
“None of you truly believes until he loves for his brother what he loves for himself.” (Bukhari)
Apply this sunnah to your texts. Send uplifting messages to friends and family. Share that funny halal meme. Remind a friend about Jumu’ah prayer. Being intentional with your texts can make someone’s day, and earn you some serious ajr (reward).
6. Schedule a “Tech Iftar” (Break Your Screen Fast)
We all know the power of fasting, but have you ever tried a tech fast? Take a break from your devices for an hour or two daily. Use that time for real-life connections:
- Read Quran
- Pray sunnah
- Spend time with family
- Go for a walk and marvel at Allah’s creation
Think of it as a mini Ramadan for your mind. Trust me, your soul, and your screen-weary eyes, will thank you.
7. Make Dua for a Barakah-Packed Tech Life
Finally, never underestimate the power of dua. Ask Allah to guide you in using technology wisely:
“Oh Allah, bless me in my time and help me use it in ways that please You.”
A More Meaningful Tech Life Awaits
At the end of the day, technology is a tool. It’s up to us to use it in ways that align with our deen. By making this one simple shift, being intentional, you can turn your tech habits into acts of worship.
So, go ahead. Scroll mindfully, text intentionally, and let your digital life be a means to earn Allah’s pleasure. And remember: no amount of likes or followers can compare to the ultimate reward waiting for you in Jannah, insha’Allah.
Happy scrolling, my fellow tech-savvy Muslims! May your notifications be few and your blessings be plenty.